Fitness Classes Luton

We have fitness classes in Luton for all ages and levels of experience. Some of our fantastic fantastic classes in Luton include: Spin, TRX, Circuit Training, Hour of Power, Zumba, Kettlebells, Pump & Many more.Classes are included in our memberships. Classes are also available on a pay-as-you-go basis at £7 a class.

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Monday

Time Activity Instructor
06:15 - 07:00 Active Bootcamp (Functional zone) David John
12:30 - 13:00 Metafit (Functional zone) John Walsh
17:30 - 18:15 Active Spin (Spin studio) Keith Connolly
17:30 - 18:15 Ladies Weight Class (Studio 1) Nicky Philips
18:30 - 19:15 Boogie Bounce (Boogie bounce) Becky Spencer
18:30 - 19:15 Active Kettlebells (Functional zone) Keith Connolly
19:00 - 20:00 Manny's Mash Up (Studio 1) Manny Mohammad

Tuesday

Time Activity Instructor
06:15 - 07:00 Metafit (Studio 1) John Walsh
09:45 - 10:30 Active Spin (Spin studio) Natalie Charles
12:15 - 12:45 HIIT Box (Hiit box) John Walsh
17:30 - 18:15 Active Spin (Spin studio) Natalie Charles
18:15 - 19:00 Legs, Bums & Tums (Studio 1) Natalie Charles
18:30 - 19:30 BH&F Weigh In (Big health & fitness)
18:30 - 19:15 Active Bootcamp (Functional zone) David John
19:20 - 20:00 HIIT Box (Hiit box)
19:30 - 20:30 BH&F Weigh In Class (Big health & fitness) David John
19:30 - 20:30 Zumba (Studio 1) Paulina Zolowska

Wednesday

Time Activity Instructor
06:20 - 07:00 HIIT Box (Hiit box) David John
09:45 - 10:30 Dance Fit (Studio 1) Becky Spencer
12:30 - 13:00 Circuits (Functional zone) David John
13:00 - 13:15 Active Ab Blast (Functional zone) David John
17:30 - 18:15 Active Spin (Spin studio) Keith Connolly
17:30 - 18:15 Ladies Weight Class (Studio 1) Nicky Philips
18:15 - 18:45 Insanity (Studio 1) Keith Connolly
18:30 - 19:00 Active Kettlebells (Functional zone) John Walsh
19:00 - 19:15 Active Ab Blast (Functional zone) John Walsh
19:00 - 20:00 Manny's Mash Up (Studio 1) Manny Mohammad

Thursday

Time Activity Instructor
06:15 - 07:00 Active Bootcamp (Functional zone) Ryan Spencer
09:45 - 10:30 Active Spin (Spin studio) Henna Khan
10:00 - 10:40 HIIT Box (Hiit box)
17:30 - 18:15 Active Spin (Spin studio) Keith Connolly
17:45 - 18:30 Active X-Fit (Functional zone) David John
18:30 - 19:30 BH&F Weigh In (Big health & fitness)
18:30 - 19:00 Metafit (Functional zone) John Walsh
18:30 - 19:30 Supple Strength (Studio 1) Keith Connolly
19:30 - 20:30 BH&F Weigh In Class (Big health & fitness) David John
19:30 - 20:30 Zumba (Studio 1) Paulina Zolowska

Friday

Time Activity Instructor
06:15 - 07:15 Active Body Pump (Studio 1) Nicky Philips
09:30 - 10:00 Active Spin (Spin studio) Keith Connolly
10:00 - 10:30 Active Ab Blast (Functional zone) Keith Connolly
10:00 - 10:40 HIIT Box (Hiit box) Nicky Philips
17:15 - 17:45 TRX (Functional zone) John Walsh
17:45 - 18:30 Active X-Fit (Studio 1) David John
19:00 - 19:45 BH&F Class (Big health & fitness)

Saturday

Time Activity Instructor
08:30 - 09:00 Metafit (Studio 1) Emma Baker
09:00 - 09:45 Active Spin (Spin studio) Emma Baker
09:30 - 10:15 Active Kids Class (Studio 1) Ryan Spencer
10:20 - 11:00 HIIT Box (Hiit box) Ryan Spencer

Sunday

Time Activity Instructor
09:00 - 09:40 HIIT Box (Hiit box) Harry Attwood
09:30 - 10:30 BH&F Class (Big health & fitness)
09:45 - 10:30 Active Spin (Spin studio) Natalie Charles
11:00 - 12:00 BH&F Class (Big health & fitness)