Level 3 Diploma in advanced Personal Training, Group Fitness Instructor and Health and Wellbeing Mentor.
I kick started my career in the Fitness Industry with large gym chains in Luton and London. My passion for new challenges in Athletics, Body Sculpting, Nutrition and the innovative world of creative fitness classes hitting the industry inspired me to want to improve the lives of others by training, coaching, educating and motivating people to go beyond their perceived goals and maintain the body and lifestyle they desire.
Whether it's shredding unwanted body fat, building lean muscle and physique, losing weight, training for events, improving fitness and mobility, rehabilitation after injury I have the knowledge, skills and experience to get you there!
Product: Single PT Session - 1 hour £40.00
What’s Involved: Personalised training session delivered at home or in the gym following the results and expectations of the consultation
Product: 6 week Personal Training Package - 1 hour sessions 3 x per week £449.00
What’s involved: Personalised training and nutrition plan following the results of the consultation. Assessments carried out at the beginning and end of the 6 week period. Daily motivation and coaching
Product: 12 week Body Transformation Package - £720.00
What’s involved: Personalised training and nutrition plan following results of the consultation. 3 x 1 hour personal training sessions per week. 4 weekly assessments & goal setting. Daily motivation and coaching.
Product: Half Hour express training sessions - £35.00
What’s Involved: Half hour intense session working on specific areas.
Product: Group Training 1 hour session - £45.00
What’s Involved: Fun Training sessions for all fitness goals; Strength, weight loss, improve fitness, flexibility, functional training, event training.
Consultation: 45 minutes to 1 hour session - Free
What’s Involved: Initial meet prior to personal training to gather information for assessment; measurements, body composition, blood pressure and resting heart rate, fitness levels and background, health questionnaire. Discussion of goals and expectations of Personal Trainer and expectations of client.
For more information on any of Anna Marie's services please contact her directly.